My sleep was worse than I thought, and I was getting 15 minutes of REM sleep. There’s so much value in hiring a professional, instantly vibed with their program. Having a go-to guide and my REM sleep tripled, adding hundreds of thousands of pounds to my business, and I gained 2.5 hours of deep work every day, I highly recommend their program.
I’m a father of three, a business coach with a team of over 30, and run an 8-figure company. I was struggling with focus, energy, and evening drinking. I wasn’t sure what to expect from a sleep coach, but I’m always looking for an edge and an unfair advantage. I ended up losing 10lbs and gaining huge insights into caffeine, light exposure, and other simple but powerful hacks. So many things I’d never thought of. I recommend Angus to all my coaching students to improve focus and energy. It’s been a game-changer. Super knowledgeable guy—you’ll be very glad you signed up.
I’ve struggled with sleep my entire life—exhausted, skipping workouts, and eating fast food. That changed when I met Angus. I’m very data-driven, and his approach went way deeper than the typical advice out there. I’m beyond impressed. I can’t recommend this enough. Thank you so much for changing my life.
4 Weeks Sleep Optimisation Coaching
1x 60 minute onboarding call
4x Weekly Review Calls via Zoom x4
Daily Support Via Whats App - A coach who really has your back everyday with questions
Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results
14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
Sleep Performance Cookbook
4 Weeks Oura Teams Sleep Optimisation
Coaching
1x 60 minute onboarding call
4x Weekly Review Calls via Zoom x4
Daily Support Via Whats App - A coach who really has your back everyday with questions
Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results
14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
Oura Teams to upload your Oura ring sleep data and Angus to review and provide realtime feedback on your sleep and performance and able to view the data from Oura since date of purchase to deep dive into your sleep
12 Weeks Unlock Your Circadian Edge Program
For High Performers
1x 60 minute onboarding call
12x Weekly Review Calls via Zoom x4
Daily Support Via Whats App - A coach who really has your back everyday with questions
Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results
14 Day Rapid Reset Sleep Course (£497 value) - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
Worlds most compressive DNA test, Sleep, Nutrition, Fitness, and 500+ reports
Oura ring + 12 months subscription or option to use Whoop or Apple Watch
Sleep Performance Cookbook
Sleep Performance Mindset Journal
1x 60 minute onboarding online webinar
40 minute presentation on the principles of sleep performance and how to optimise your sleep
20 minute Q and A for your audience to ask Angus anything
Recording to keep and add into your members area
Bonuses, Online sleep journal, morning sunlight protocol and evening routine protocol
Corporate Sleep Optimisation Programs
Group coaching for executive and leadership teams on importance of sleep and how to avoid burnout
Bespoke program tailored for your team/ organisation
Option to utilise Oura teams to monitor your teams sleep, health and nervous system management in high level system
Private and group sleep performance consultations
Dedicated sleep performance trackers to analyse KPI's, set goals and analyse, track and optimise results
14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
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