Transform Your Sleep And Elevate Your Performance, Using The Latest Science Without The Fluff!

We have worked with and educated 3,000+ people on sleep optimisation with our science backed system

Client Testimonials

Hamza Ahmed Entrepreneur and YouTuber (2.3 million subscribers)

My sleep was worse than I thought, and I was getting 15 minutes of REM sleep. There’s so much value in hiring a professional, instantly vibed with their program. Having a go-to guide and my REM sleep tripled, adding hundreds of thousands of pounds to my business, and I gained 2.5 hours of deep work every day, I highly recommend their program.

Vince Del Monte , "Worlds #1 Fitness Business Coach", 8 Figure Business Owner

I’m a father of three, a business coach with a team of over 30, and run an 8-figure company. I was struggling with focus, energy, and evening drinking. I ended up losing 10lbs and gaining huge insights into caffeine, light exposure, and other simple but powerful hacks. So many things I’d never thought of. I recommend Angus to all my coaching students to improve focus and energy. It’s been a game-changer. Super knowledgeable guy—you’ll be very glad you signed up.

Tiffany Armstrong, Owner of TA Strong and Business Consultant

I’ve struggled with sleep my entire life—exhausted, skipping workouts, and eating fast food. That changed when I met Angus. I’m very data-driven, and his approach went way deeper than the typical advice out there. I’m beyond impressed. I can’t recommend this enough. Thank you so much for changing my life.

Rodolfo Rameriz, CEO of Red Box Innovation

I had tried everything—drugs, medication—nothing worked. Then I found this program. They take a complete approach. I finally understood sleep, which had always felt like a black box to me. Now I’m sleeping well, working out, travelling, and socialising. The results have been life-changing. I recommend this to anyone who struggles with sleep or wants to get more out of their day. They truly go above and beyond.

Dr Brian Grasso PhD, Chief Performance Officer Brian and Carrie Inc

I've been a performance athlete for 30 years, and I’ve never come across something that made such a big impact in such a short space of time. As a dad, husband, entrepreneur, and athlete, I strive to be the best in every area of life. It wasn’t until I worked with Angus—specifically on my genetics, my chronotype, and sleep patterns—that everything started to shift. He's a brilliant coach and an incredible tactician. The way he breaks things down to identify my ideal sleep schedule and optimal workout timing has been game-changing. I sleep better, my performance and recovery have improved, and I’ve become a better dad, entrepreneur, athlete, and husband. It’s incredibly powerful, and I endorse him more than you could possibly imagine!

Pete Taylor , CEO of the Heroic Man Project

I felt compelled to share—this program literally changed my life. I had just had a baby and was exiting a business. Things I thought wouldn’t work, worked. I now sleep consistently for 7 to 7.5 hours, get through the night, and wake up naturally feeling alert. Every part of my life is improving. I absolutely recommend Angus and his programs.