Sleep Coaching for Athletes & High Performers – Improve Recovery, Focus, and Energy
Sleep coaching for athletes and high performers is a personalised, science-backed approach to improving deep and REM sleep, recovery, and daily energy.
At Sleep Pro Coach, we help you optimise your circadian rhythm, enhance physical and mental performance, and wake up energised — without relying on sleeping pills or expensive gadgets.
Our clients include elite athletes, executives, and entrepreneurs who want faster recovery, sharper focus, and peak performance in sport and business.
4 Weeks Sleep Optimisation Coaching
1x 60 minute onboarding call
4x Weekly Review Calls via Zoom x4
Daily Support Via Whats App - A coach who really has your back everyday with questions
Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results
14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
Sleep Performance Cookbook
4 Weeks Oura Teams Sleep Optimisation
Coaching
1x 60 minute onboarding call
4x Weekly Review Calls via Zoom x4
Daily Support Via Whats App - A coach who really has your back everyday with questions
Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results
14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
Oura Teams to upload your Oura ring sleep data and Angus to review and provide realtime feedback on your sleep and performance and able to view the data from Oura since date of purchase to deep dive into your sleep
12 Weeks Unlock Your Circadian Edge Program
For High Performers
1x 60 minute onboarding call
12x Weekly Review Calls via Zoom x4
Daily Support Via Whats App - A coach who really has your back everyday with questions
Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results
14 Day Rapid Reset Sleep Course (£497 value) - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
Worlds most compressive DNA test, Sleep, Nutrition, Fitness, and 500+ reports
Oura ring + 12 months subscription or option to use Whoop or Apple Watch
Sleep Performance Cookbook
Sleep Performance Mindset Journal
Sleep Performance Masterclass
with Angus
1x 60 minute onboarding online webinar
40 minute presentation on the principles of sleep performance and how to optimise your sleep
20 minute Q and A for your audience to ask Angus anything
Recording to keep and add into your members area
Bonuses, Online sleep journal, morning sunlight protocol and evening routine protocol
Corporate Sleep Optimisation Programs
Group coaching for executive and leadership teams on importance of sleep and how to avoid burnout
Bespoke program tailored for your team/ organisation
Option to utilise Oura teams to monitor your teams sleep, health and nervous system management in high level system
Private and group sleep performance consultations
Dedicated sleep performance trackers to analyse KPI's, set goals and analyse, track and optimise results
14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch
© 2025 The Sleep Performance Coach. All Rights Reserved