Sleep Coaching for Athletes & High Performers


Angus is one of the world's leading sleep performance coaches and delivers a highly personalised, science-backed approach to improving deep and REM sleep, recovery, and daily energy.

At The Sleep Performance Coach, we help you optimise your circadian rhythm, enhance physical and mental performance, and wake up energised — without relying on sleeping pills or expensive gadgets.

Our clients include elite athletes, executives, and entrepreneurs who want faster recovery, sharper focus, and peak performance in sport and business.

4 Weeks Sleep Optimisation Coaching

  • 1x 60 minute onboarding call

  • 4x Weekly Review Calls via Zoom x4

  • Daily Support Via Whats App - A coach who really has your back everyday with questions

  • Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results

  • 14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch

  • Sleep Performance Cookbook

4 Weeks Oura Teams Sleep Optimisation

Coaching

  • 1x 60 minute onboarding call

  • 4x Weekly Review Calls via Zoom x4

  • Daily Support Via Whats App - A coach who really has your back everyday with questions

  • Online Sleep Performance Tracker - In depth tracker to log daily to fast track your results

  • 14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch

  • Oura Teams to upload your Oura ring sleep data and Angus to review and provide realtime feedback on your sleep and performance and able to view the data from Oura since date of purchase to deep dive into your sleep

Sleep Performance Masterclass

with Angus

  • 1x 60 minute onboarding online webinar

  • 40 minute presentation on the principles of sleep performance and how to optimise your sleep

  • 20 minute Q and A for your audience to ask Angus anything

  • Recording to keep and add into your members area

  • Bonuses, Online sleep journal, morning sunlight protocol and evening routine protocol

Corporate Sleep Optimisation Programs

  • Group coaching for executive and leadership teams on importance of sleep and how to avoid burnout

  • Bespoke program tailored for your team/ organisation

  • Option to utilise Oura teams to monitor your teams sleep, health and nervous system management in high level system

  • Private and group sleep performance consultations

  • Dedicated sleep performance trackers to analyse KPI's, set goals and analyse, track and optimise results

  • 14 Day Rapid Reset Sleep Course - All the sleep guides to optimise your sleep and performance and quick easy videos to watch

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